William gets expert tips from Reds star
Young Salford City Reds fan William Spencer won the prize of a lifetime after entering a competition to win the chance to have a workout with rugby league star Luke Adamson courtesy of Super League sponsor Engage Mutual.
The 14 year old amateur rugby league player won the competition and the opportunity to pick up some new training techniques from the Salford City Reds forward as part of the 'Engage with your health' campaign which encourages fans to take pro-active steps towards a healthy lifestyle.
Being put through his paces in the dedicated family gym area of Total Fitness in Walkden, William found out firsthand how an Engage Super League rugby player prepares for a game both mentally and physically as well as the dietary requirements of a player in training. Luke commented: 'It was great to meet William and become a personal trainer for the day showing him some of the training techniques we use in our regular gym sessions."
"Luke is my favourite player at the club and I really enjoyed spending time with him today”, added William. I am sure if I follow his advice then I will also become a professional rugby league player myself!"
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